Panic Attacks and Anxiety - Part One

Posted by Wendy Neal Sunday, January 31, 2010 Bookmark and Share

In my first blog post, I mentioned that I have experienced numerous mysterious symptoms and ailments over the years and my doctors just could not figure out what was going on. Or they just didn't think my complaints were to be taken very seriously (I've heard the phrase "it's just all in your head" more than once).

One of my biggest and most menacing health issues is that I suffer from anxiety and panic attacks. Before I delve into how nutrition and natural therapies have helped to alleviate these attacks and greatly improve the quality of my life, I'd like to share some of my experiences and what it actually feels like to have a panic attack. I have a lot to share on this topic, so I am going to break this up into a few posts so I don't ramble on too long.

Welcome to My First Ever Blog Post

Posted by Wendy Neal Friday, January 15, 2010 Bookmark and Share

I never in a million years thought I would be writing a blog of any kind, especially a blog about natural health topics, but here I am. I've recently become extremely interested in natural health due to my own health issues and have done much research into natural remedies and nutrition.  I am not a doctor nor a health professional, just someone who has taken control of her own health and body in her quest for better health.

So why exactly am I starting this blog? Well there's a couple main reasons:

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